Pain along the outer edge of the foot after a twist or awkward step could signal a Jones fracture. This injury affects the fifth metatarsal, the long bone that connects to the little toe. The break occurs near the base of the bone, just beyond its wider end. This area receives a limited blood supply, which makes healing more difficult than with many other foot fractures. A sudden change in direction during sports places stress on this region. Repeated pressure from running also contributes to injury. High arches increase pressure along the outside of the foot and raise the risk of this fracture.

Symptoms include pain, swelling, and bruising along the outer foot. Standing or walking usually increases discomfort, and the area may feel tender when touched. Some patients develop pain gradually rather than after one clear injury. A podiatrist asks how symptoms started and examines the foot to locate the painful area. X-rays help identify the break and show whether the bone has shifted. When an early fracture does not appear clearly, additional imaging tests help confirm the diagnosis. Identifying the exact location matters because nearby fractures have different treatment needs and healing patterns.

A podiatrist selects treatment based on the fracture and the patient's activity level. A cast or protective boot keeps the foot stable while the bone repairs itself. The podiatrist also determines how long the patient must avoid putting weight on the injured foot. Follow-up examinations and imaging tests track healing before activity increases. Surgery uses screws or other hardware to stabilize certain fractures, particularly when the bone shifts or fails to heal. Recovery sometimes takes several months because of the limited blood supply. Returning to sports too soon increases the risk of another break. If you have symptoms of a Jones fracture, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Luis Esquerdo Cruz, DPM from Dr. Esquerdo Podiatry and Laser Center . Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

• Bruising
• Pain
• Redness
• Swelling
• Blue in color
• Numbness
• Cold
• Misshapen
• Cuts
• Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions, please feel free to contact our office located in San Juan, PR . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Diabetes can have a serious effect on foot health because it may damage nerves and reduce blood flow to the feet. Nerve damage can cause numbness, tingling, or pain, although some people have no noticeable symptoms. Reduced sensation can make it difficult to feel pain, heat, or cold. As a result, a cut, blister, or sore may go unnoticed and become more serious before it is treated. Poor circulation can also make wounds slower to heal. Together, nerve damage and reduced blood flow increase the risk of diabetic foot ulcers, infections, and other complications.

Changes in the feet should receive attention because early treatment can help prevent small problems from becoming more serious. Warning signs may include burning or pain in the feet, loss of sensation, and changes in foot shape. Dry or cracked skin can also signal a problem. Other concerns include sores that do not heal or changes in the color and temperature of the feet. People with diabetes may also develop corns, calluses, or toenail problems that require professional care. Regular medical foot examinations are important even when the feet feel normal, because nerve damage may reduce the ability to notice an injury.

A podiatrist plays an important role in diabetic foot care by checking the feet for problems that may otherwise be missed. A complete foot examination can include evaluating sensation and blood flow to identify complications related to diabetes. A podiatrist can also examine wounds, skin changes, or toenail concerns and determine when treatment is needed. Diabetics with nerve damage may require podiatry visits more often than once a year. Regular professional care can help identify foot problems early and reduce the risk of serious complications. If you have diabetes and notice foot pain, numbness, or a wound that is not healing, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Luis Esquerdo Cruz, DPM from Dr. Esquerdo Podiatry and Laser Center . Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in San Juan, PR . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Toe pain can interfere with walking, exercise, and other daily activities. Several problems can affect the toes. Exercising too much or wearing shoes that are too tight can lead to soreness. Pain and swelling around a nail can point to an ingrown toenail. A hard, bony lump near the big toe can be a bunion. Sudden joint pain with hot, swollen, or red skin can be linked to gout, a form of arthritis caused by uric-acid crystals.

Injuries are another cause of toe pain. A sprained or broken toe can become painful, swollen, or bruised and can hurt while walking. Tingling, numbness, or color changes in the toes during cold weather or stress can be linked to circulation problems. Severe pain, loss of sensation, or a toe pointing at an unusual angle can indicate a serious injury. Difficulty moving the toes or being unable to walk can also signal damage. A snapping, grinding, or popping sound at the time of an injury is another warning sign.

A podiatrist can evaluate toe pain and identify the condition responsible for the symptoms. The examination can focus on the location of pain, visible changes, and how the toe moves. X-rays can help detect a fracture when an injury is suspected. Treatment depends on the diagnosis and can address problems like bunions, ingrown toenails, or gout-related toe pain. A podiatrist can evaluate recurring pain or symptoms that interfere with normal activities. Patients with diabetes should take foot pain seriously because foot problems can become more serious. Prompt evaluation can help prevent an injury or condition from becoming harder to manage. If you have toe pain, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Toe pain can disrupt your daily activities. If you have any concerns, contact Luis Esquerdo Cruz, DPM of Dr. Esquerdo Podiatry and Laser Center . Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our office located in San Juan, PR . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Aging feet can develop changes that affect comfort, balance, and the ability to stay active. The skin can become drier and harder, while the natural padding beneath the feet can change. Joints can become stiffer, and muscles that support the feet can lose strength. These changes can affect how an older person stands and walks. Foot problems in older adults include pain, changes in sensation, and foot deformities. Bunions and changes in the arches can also develop. Because foot problems can affect balance and mobility, proper elderly foot care is an important part of maintaining independence and physical activity.

Several health problems can make foot care especially important for older patients. Diabetes can affect sensation and healing, while circulation problems can reduce the blood supply reaching the feet. Arthritis can contribute to pain and stiffness. Age-related changes can also make the skin more vulnerable to calluses, cracks, and other damage. A podiatrist can examine the feet for changes that could affect comfort or mobility. An examination can include checking the skin, circulation, and sensation. The podiatrist can also evaluate joint movement and foot structure. Regular professional evaluations can help identify problems before they interfere greatly with walking or daily activities.

Podiatric care for aging feet focuses on maintaining comfort, function, and healthy movement. A podiatrist can provide professional nail and skin care when age or health problems make these tasks difficult. Treatment can also address corns, calluses, and painful foot deformities. A podiatrist can assess shoes and recommend properly fitted options that provide appropriate support. Custom orthotics can redistribute pressure and support areas of the feet that need additional help. Care can also address changes in balance or movement that increase the risk of falls. Treatment is based on each patient's health, symptoms, and foot-care needs. If you have symptoms of aging feet, it is suggested that you make an appointment with a podiatrist for diagnosis and treatment.

If you need your feet checked, contact Luis Esquerdo Cruz, DPM of Dr. Esquerdo Podiatry and Laser Center . Our doctor will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our office located in San Juan, PR . We offer the newest diagnostic and treatment technologies for all your foot care needs.